
Developing the Entire Throwing Motion
Jarad Vollkommer, CSCS Last week’s article discussed the Do’s and Don’ts of weighted baseballs. In case you missed it, I made a small comment that speaks huge volumes: “If you
The Trusted Home of Amateur Baseball on Long Island – From Travel through College

Jarad Vollkommer, CSCS Last week’s article discussed the Do’s and Don’ts of weighted baseballs. In case you missed it, I made a small comment that speaks huge volumes: “If you

We live tweeted the draft picks for the 2017 Axcess Baseball Home Run Derby last night. The event will take place on Saturday, September 9 at NYIT beginning at 2pm.

Today we covered the Elite College Recruiting (ECR) Showcase at Baseball Heaven. There was a bevy of high-end players being analyzed and observed by coaches representing some of the best

https://soundcloud.com/vinny-messana/new-recording-4 In this week’s podcast, host Vinny Messana speaks with former Commack and Fordham star catcher, Charles Galiano. Twice drafted (2012, ’15), the Commack native had a very respectable career

The Medford Complex in Brookhaven, NY was the venue of champions on Thursday night. While the Varsity Championship was in full swing, Team Steel Gray hosted the LI Patriots White

The Do’s and Don’ts: What the Research Says Oh boy, here we go again with all the weighted baseball stuff… But, seriously, are you educated yet? Probably not. There is

.@jonahkarp82 with winning pitcher Sean Griffin following his dominant outing over the Pat-Med Raiders. pic.twitter.com/Ik1YLlDfXV — Axcess Baseball (@axcessbaseball) August 15, 2017 In an extremely tight and hard-fought game, the

https://www.youtube.com/watch?v=m5yVp_42nMk The No. 7 seed Batting 1000 Seminoles defeated the No. 3 seed Titans behind a clutch performance from their LHP Chris Wiercinski (Mineola 2018). He was dominant through out; shutting

Accessing Rotational Power When studying movement, we can classify three different movement planes: sagittal (front and back), frontal (side to side), and transverse (rotational). Our training should be emphasized on

Seth Steinberg opens up the scoring for the storm in the first clearing the bases with a single. Storm lead, 2-0, mid first. pic.twitter.com/PDqBJtQWmH — aXcess Baseball (@axcessbaseball) August 10,