In this episode, we had host Vinny Messana and analyst Mike Guido with special guest Russ Taveras, co-owner of Infiniti Performance, discuss the proper off-season and in-season training for baseball
By Luga Podesta, MD Podesta was the team physician for the Los Angeles Dodgers (1990-’06) and Los Angeles Angels (2010-’13). He is currently the Director of Sports Medicine at St.
Head Coach John Phelan told his team before the season last year, “We’ve finally arrived.” They backed up the bravado by winning 14 games and coming within a run of
Another wave of snow has officially hit the surface of Long Island leaving none of our home turf available for battle. However, six teams were on the road on Saturday
(Disclaimer: Infiniti Performance is a sponsor of aXcess Baseball) By: Derek Squires, CSCS –Performance Coach/Infiniti Performance Main Points: in just three months, while playing a sport, you can lose more
Not baseballs, but snowballs would be more likely to come to mind when looking outside today. However, several teams have traveled south, as the players hope that the weather, not
The Hauppauge Eagles have quietly gone about their business and compiled a record of 36-10 over the past two years. After graduating the 2015 Carl Yastrzemski Award winner in Nick
In many ways, 2016 was a banner year for the Bay Shore Marauders. They won the most games in program history (20) and also had the best record in Suffolk
It was a dramatic couple of games for the Stony Brook Seawolves on Thursday as they took both games in a doubleheader against LIU-Brooklyn by the scores of 15-11 and 1-0.
With opening day less than a month a month away, baseball fans and players alike are beginning to get excited about the start of the season. With tons of talent
